https://mobirise.com/

ABOUT ME


Read more about my merits and why I started practicing and teaching yoga

HOLISTIC YOGA KNOWLEDGE

I have been practicing and teaching different kinds of yoga and meditation on a regular basis since 2010.

I started practicing and teaching yoga on a regular basis in 2010, and since 2014 I have been giving regular classes in Trondheim. In 2015 I established my own yoga studio in Bogotá, Colombia. Since then I have attended yoga retreats all over the world and obtained knowledge within many fields of yoga, such as; Ashtanga, Vinyasa, Yin, Gyana, Bhakti, and more. Since 2016 I have been giving classes for Trondheim Meditasjon & Yoga.

LEADERSHIP TRAINING

I have many years of experience with leadership in different ways, which provides a solid platform for sucessful yoga instruction.

Already as a youth I was working as an instructor for various sports, and I later took the responsability as a vice regional leader of a political party. I got to develop my practical leadership skills further in my 11-month period as as a mountain ranger in the Swedish military. During my university studies I was working as a teacher for sessions with cooperational learning, and as a supervisor for the other teachers. During that time I also took a full-time 6-month course in pedagogical leadership and started my own guiding company for extreme outdoor adventures in the Scandinavian mountains.

OTHER MERITS

I'm also a trained meditation teacher, a musician singing and sharing yoga music, and a professional wilderness guide trained in outdoor first aid.

I can also provide you with professional guidance in simple and very effective meditation techniques. I also play the guitar and sing concerts with soothing yoga sounds, a fun and relaxing experience for the listeners. Furthermore, I have a certificate in Wilderness First Aid and am a certified mountain leader.

MY STORY

My yoga interest started early on my life, through a passion for taking care of our common planet. I’ve always wanted to be a force for good and thus underwent a 5-year program towards a Master of Science in Environmental Engineering. More and more my studies became focused on how we can live in a more compassionate way toward each other and toward nature, and I wrote my master thesis on sustainable lifestyles.

Parallel to my studies developed a large passion for yoga - for example, I ran my own yoga school in Bogotá, Colombia, where I went as an exchange student for 6 months. By then I had been practicing many different kinds of yoga for more than five years, including Ashtanga, Vinyasa, Hatha yoga, and Mantra yoga. Since then I have also attended several yoga-retreats around the world where I developed a deeper understanding for the yoga system. I have been working as a yoga teacher in Trondheim since I first came here in 2014.

In 2017 I finally decided to start my own yoga school in Trondheim, by the name Ruben.Yoga, with the hope of being able to spread the amazing world of yoga & meditation to as many people as possible.

Now I only hope that you will want me to share the joy and harmony of yoga with you!

CONTACT ME

By phone

(+47) 410 75 816

By email

post[at]ruben.yoga